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Tia Mowry’s sushi-inspired snack features healthy bananas and nut butter

Chef notes

Who is aware of, possibly that is the gateway snack that familiarizes your children with sushi. Or possibly it is only a pleasant new tackle bananas that provides in in your candy teeth. Name the children over for this one, however if you are no longer at ease with them slicing, depart the roll entire to consume like a burrito. Position the entire toppings in small bowls or plates.

Methodology pointers: This cannot be saved since the banana starts to brown and get tender, so make sure you serve and nibble instantly. In case your children are allergic to nuts, change sunflower butter or jam at the tortilla.



Lay the tortilla at the slicing board. Thinly and frivolously unfold the nut butter to hide all the tortilla. Position the entire banana at the decrease a part of the tortilla. Roll the tortilla tightly.


Use extra nut butter if wanted to ensure the tortilla remains closed.


Unfold an overly skinny layer of nut butter over the rolled tortilla. Slice the roll crosswise into 1-inch discs. Dip the tortilla disc into your favourite toppings.


Position on a plate and serve instantly.

Excerpted from THE QUICK FIX KITCHEN copyright © 2021 by means of Tia Mowry-Hardict. Utilized by permission of Rodale Books, an imprint of Random Space, a department of Penguin Random Space LLC, New York. All rights reserved. No a part of this excerpt is also reproduced or reprinted with out permission in writing from the writer.